Join this special mini-retreat facilitated by Leadership-Lifestyle mentor Christine Howard and CEO and Founder of the Mindful Online Gym, Ana Nieto.
We will share powerful transformational tools and practices that will allow you to be more present and magnetic so you can attract anything you want and desire in your life.
Personal challenges with early-stage breast cancer and a looming divorce became Christine’s wake-up call not to live life in the day-planner. Pausing to reevaluate every aspect of who she was and what she believed, she discovered a brand-new way of relating to herSELF with honor, love, and authenticity.
Her inner work cleared the path to what she calls Radiant Achievement, which is also the topic of her best-selling book and mobile app, where she teaches the art of success without sacrifice. “Step out of frenzy and into flow” is one of the core mantras Christine teaches, speaks, and writes about in her business. Not just a tagline; it is part of who she intentionally shows up as every day.
Ana is a trained nurse, personal trainer, nutrition specialist, Health and Wellness International Certified Health Coach and the creator of the Mindful Online Workouts, the Mindful Online Gym and an
AFP (Art of Feminine Presence) and AMP (Art of Masculine Presence) Certified Teacher.
She has worked in the Health and Wellness field for more than 20 years. She started in New York where she co-founded a personal training studio in Manhattan.
She has also managed and started farmers markets both in New York and San Diego, as part of her mission to create intentional communities.
Ana’s expertise and passion has lead her towards helping transformed hundreds of people all around the world, not only how they look and feel, but also to transform their body, mind and spirit.
She strongly believes that balanced energy is the key to physical and spiritual success.
Phone: (646) 286-6264
Email: ana@mindfulonlinegym.com
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