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Mindful Online Gym Team
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Licensed MOW Trainer Program

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Enrolled: 6 students
Lectures: 35

The Program

1
Included In Program
2
Virtual Meeting Information

Monthly Meetings

1
Monthly Meeting – April 21st
1:06:19
2
Monthly Meeting – May 19th
1:03:41
3
Monthly Meeting – June 16th
52:23
4
Monthly Meeting – July 20th
5
Monthly Meeting – August 17th
6
Monthly Meeting – September 21st
7
Monthly Meeting – October 19th
8
Monthly Meeting – November 16th
9
Monthly Meeting – December 21st
10
Monthly Meeting – January 18th
11
Monthly Meeting – February 15th

Training Videos

Workouts

1
Abdominal or JL Workout
2
Anti Cellulite With a Somatic Twist
3
Back to Basics
4
Cassie’s Pilates Inspired Workout: Foot to Pelvic Floor Connection
5
Cassie’s Ideal Workout
6
Cassie’s Workout: Muscle Isolation Workout
7
Chest Opener or Shakira Workout
8
Elena’s Core and Hip Stabilizers
9
Gluteus, Thighs, and Triceps
10
Good Posture Workout
11
Happy Back
12
Healthy Joint Workout
13
Julia’s Anti-zoom Workout
14
Neck and Shoulders
15
Obliques (AKA Elena’s Workout)
16
Pre-exhaust Routine
17
Sexy Sculpting Class
18
Stress Free Workout
19
The Animals Workout
20
The Perfect Workout
21
TKOlympics

Additional Training

1
“The Four Musts for Your Instructors to Engage Clients in Class”
Licensed MOW Trainer Program
Price:
$497
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