Teacher Training: Level 1

Mindful Online Gym Team

Category:

Teacher Training

The Basics

1

Teacher Training Information Session

Preview

46:15

2

Live Zoom Class Schedule & Information

3

Downloadable Exercise Guide

1:06:20

4

BONUS: The Truth About Your Metabolism

Our Core Principles

1

Foundation of Mindful Online Workouts

2:30:00

2

The Science Behind It

1:15:33

3

Benefits of Mindful Online Workouts

1:14:00

4

Myths about Strength Training

1:20:13

5

Weight Training for Women

1:25:41

6

Practical Applications

1:21:34

7

Coaching, Marketing and Sales

8

Online Training

Teacher Training: Level 1

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