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Online classes
Group fitness and personalized training from the comfort of your home.
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Welcome to Mindful Online Gym

Transformational Mentorship and Coaching

My promise is to help you get in YOUR best shape, so you can experience the freedom of feeling sexy, confident, and powerful.

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succeed in
your goals

“I really enjoy seeing my clients succeed in their goals. It still surprises me, after practicing this method for all these years, that people report so many amazing results so fast. I also love to see them finding the awareness of struggles they have had for a long time and figure out ways in which they can master them. I enjoy being a sounding board for them, a place where they can express thoughts, feelings, and desires that they don’t share with many people, and finding solutions to their problems.”

Mindful Online Gym Weekly Group Classes

All times listed are in Pacific Standard Time. Click on the class to reserve your spot in the group class. We are looking forward to seeing you in class!