toggle menu
Mindful online gym trainer

Elena Castro

Elena is a certified Personal Trainer, a certified Health Coach and a Dental Surgeon (DDS) who spent more than 20 years advocating good health to others. Her authentic lifestyle is all about aligning what she does with who she is. Elena’s intuition, supported and enhanced by years of education, will help you to separate myth and false ideas from reality on the critical topics of nutrition and exercise. Because she feels an ethical obligation to help clients achieve results, she is the natural guide in your journey of creating a healthy lifestyle.

Mindful Online Workouts