Conversation with Alana Fournet
My conversation with Alana Fournet, author of Radiant Powerful You during her Radiate challenge, breaks some myths about fitness, including:
- Finding pleasure while exercising
- Losing fat while sleeping
- Being gentle with your body instead of pushing through
- Among others…
Listen to our conversation to get inspired for a different kind of exercise and way to look at your self-care.
Reach out to continue the conversation!
