LET'S GET STARTED WITH A

FREE CLASS!

Mindful Online Gym introduces your mind and body to a workout that will completely change the way you exercise

If you are interested in learning about Mindful Online Gym to become a member of our classes or private training program, our trainers and community are excited to welcome you in, arms wide open! Come on in for a free class to see what we are all about and how our movement instruction is significantly different than any other workout you’ve experienced in your life! 

HOW IT WORKS

1. SIGN UP BELOW

Complete the form to receive an email with further instructions and your FREE CLASS

2. SELECT CLASS

In your email, you will be invited to select from our list of ongoing classes. 

3. ENJOY!

Let's get started!

Select from our group classes to get started! If you are not sure where to begin, reach out for a consultation instead!

Sign up for a FREE Class

* indicates required
Ana is my first experience with a personal trainer and Mindful Online Gym, to take flight, truly says it all. She has shown me what I am made of and how to let go and fly, embracing my body as it transforms … and reveling in the feel-good pain of working it, knowing it truly is about flying high!
Olga
Client