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Mindful online gym teacher

Julia Semple

Julia’s passion is pain relief. She has worked as a massage therapist providing efficient, pain specific, results-oriented massage. Due to a variety of personal injuries, she understands what it is like to be on the other side. With the help of massage, exercise, meditation and other wellness practices, her pain is managed, function restored, and she enjoys leading an active life. These experiences inspired her to pursue a healing profession to assist others.

Mindful Online Workouts