Here’s a spooky workout for you

In honor of the season, I designed a spooky but effective short workout that is yours for free. Tune in to see the Wonder Woman and Spider Man moves and don’t forget the Zombie Walk. Feel free to do more reps than I show on the video! 😀

If you want to experience more, join us for a Free Online Group Workout.

Happy Halloween!

written by

share

Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
Newsletter
Popular articles