What does Qigong and dance classes have in common?

Movement. 

Mental clarity and fun!

This is what Qigong and dance classes have in common.

These are also the new classes included in our Quantum Program starting in January.

Let me explain why this is so important now.

As this year is coming to an end, it can be a good time to consider what your top priorities are in your life.

What ARE your priorities? 
If they are like most of my clients and people I get to talk to:

  • Your health

  • Your relationships

  • Having fun!

And yes, making money.  But doesn’t money flow better when you are healthier, have better relationships and more fun?

You will take care of all these top priorities in your life during our classes and group work by:

  • Strengthening your immune system with mindful movement and healthy yummy foods

  • Getting in the best shape of your life which will increase your confidence, power and strength to be able to support and be a “rock” for others

  • Forgetting about everything else but yourself for a few minutes a day

As one of my clients says: “The 45-minute daily workouts are the best part of my day!”

Schedule a call today.
I would love to help you succeed in 2021!

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