Steve Conrad shares his experience and positive results from working with us:
“In a year of working with Ana privately once/week, she has given me all the knowledge I need to get in a great workout wherever I am. No special equipment required.
I have struggled with back problems for years. I can honestly say, my back never had a single issue in the year I have been working out with her.
My core is much stronger. I have also gained all-around strength and stamina. It has improved my overall fitness for playing basketball.
I recommend Ana highly!”
If you are not a client yet and would like more information or to try one of our free classes, click HERE.