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Observations of the week: Your missed theme workout

I realized that I didn’t create a themed workout for Valentine’s Day this week before I left for my trip to Spain and you all know how much I like those theme workouts. 😀

See the video and follow along with me. It will get your heart pumping, it will open your heart and it will help you relax and be more open and flexible with yourself and your loved ones.

And all this in less than 4 minutes!

Enjoy the weekend everybody and Happy Valentine’s Day.

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