Ana began her career in Spain as a nurse, where she developed a deep understanding of the human body and its capacity to heal. After moving to New York City in her early 20s, she co-founded a personal training studio in Manhattan, working with a diverse range of clients, from high-performance athletes to busy professionals, supporting them in building strength, alignment, and body awareness.

Throughout her career, Ana has continued to evolve her approach to health. She is certified in multiple modalities, including SuperSlow training, TRX, LeBlast dance, and mindful movement for medical conditions. Her passion lies in integrating science-backed techniques with heart-centered coaching, offering people tools to move with more freedom, strength, and purpose.

She now shares her work globally through Mindful Online Gym, empowering others to move mindfully, live intentionally, and feel at home in their bodies, wherever they are in the world.