Meet Lyn Fry

Lyn is passionate about staying fit as we age, not just physically, but mentally as well! She is a certified trainer as well as a certified personal coach/mentor. Being in the military for over 20 years, she learned more than ever the value of physical fitness and what our bodies are capable of. Lyn was diagnosed with osteoarthritis several years ago, and rather than think her active life was over, she made it her mission to live pain free and building muscle to strengthen and support the joints and still remain physically active doing outdoor activities she loved. Her passion is now to help others realize they may be able to continue to travel, hike, walk, and stay fit to enjoy many activities like she otherwise would have missed.