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May 2020

I need to confess that I have been cheating

28
May
Posted in: Uncategorized ,
Tags: good posture, healthy lifestyle, healthy traveling, personal trainer, strength training,
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Are your choices in alignment with your higher values?

26
May
Posted in: Uncategorized ,
Tags: good posture, healthy lifestyle, healthy traveling, personal trainer, strength training,
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Handstand for a minute + invitation to more free classes

21
May
Posted in: Uncategorized ,
Tags: good posture, healthy lifestyle, healthy traveling, personal trainer, strength training,
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Cassie wants a “beach day” after the Quantum Program

19
May
Posted in: Uncategorized ,
Tags: good posture, healthy lifestyle, healthy traveling, personal trainer, strength training,
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The Wheels of Life and Wellness

14
May
Posted in: Uncategorized ,
Tags: good posture, healthy lifestyle, healthy traveling, personal trainer, strength training,
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Wine, beer, whiskey, weed and masks

07
May
Posted in: Uncategorized ,
Tags: good posture, healthy lifestyle, healthy traveling, personal trainer, strength training,
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